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Hey gorgeous, Do you consider yourself an emotionally sensitive person? Do you ever feel like a sponge, soaking up the feelings of others, whether you want to or not? You’re not alone, sister. I get it and I’ve been there. You’re an empath. Being an empath is when you’re affected by other people’s energies, and …
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Hey gorgeous, I’ve been saying this for years: When you expand, you contract. When you open, you’re going to close. This is what I teach, this is what I know in my bones. But last week after returning from an epic trip to Burning Man, I found myself in a familiar place: the crash after …
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Hey Gorgeous, If you’re an entrepreneur, I’ll take the wild guess that you’re rockin’ and visible on social media. You show the world what you’re up to, and you look good doing it. But what do you do when you’re not doing well? What happens when all of your personal growth work blows up in …
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Hey gorgeous, I have a very special message for you today. It’s an interview with my mastermind partner, Lauren Joyce. For the past few months, I’ve been coaching Lauren on claiming her true message (my favorite subject on earth). I MUST share her process with you because you’ll learn what it takes to claim your message …
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Hey Gorgeous, Have you ever felt so conflicted between two possible decisions that you’ve lost yourself in the process? I’ve been there… For the past month! I’ve been feeling super conflicted lately. I’ve had an important decision to make and felt tortured by my confusion. For some reason, I couldn’t land inside an answer that …
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If you’ve been following the news, you’ve probably noticed the trouble we’re in as a planet now. War, Terrorism, Homophobia, Racism, Sexism, Political Anger, Hatred, Murder… Just to name a few. The root of every single one of these dehumanizing issues is FEAR. The cause is fear. The effect is fear. Do you know the antidote for …
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Hey sister, Being our true selves can be tricky at times. It takes vulnerability to show up as who you really are because not everyone is going to like it. On the flip side, if you show up as someone else, or hide your true colors from shining through, you’ll feel the greatest pain a woman …
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Dear one, If you ever find yourself feeling sad or depressed I have a checklist is for you. It’s what I turn to when dark, heavy feelings try to interfere with my sense of aliveness and productivity. Trust me when I say this, I was in it last week. I felt the very familiar feeling of depression and to be …
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Hey gorgeous, Have you ever needed a break to come undone? To chill? To rest? To cry? I made the choice to stay away from email for the past week and a half, and let me tell you, it was hard. In the back of my head I heard this voice yell, “YOU MUST BE …
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There comes a time, when it’s, just… Time. Time to speak up. Time to make a video longer than 3 minutes. Time to share the truth despite the discomfort it will bring up inside those who listen. Time to be messy and blubbery. Time to be imperfect. Time to post a video without asking for …
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