How to Eat Healthy Without Losing Yourself in the Process (VIDEO)

Hey gorgeous,

Did you make any new health resolutions at the start of the year? I know I did. I’ve been on a “healthy eating” train since January 1st, 2018, and I’ve been enjoying the benefits big time. New energy. New clarity. New strength.

But even with the right intentions, discipline, and commitment, I slowly but surely realized that my “healthy choices” were taking some unhealthy turns.

I realized over the weekend that I’ve been restricting myself more than freeing myself. This video will share more…

Healthy Eating: Freedom or Restriction?

As you probably know by now, I’m a big fan of vulnerability. I believe this quality holds our human species together for the better. I’m taking a risk and sharing this video with you because I hope you will learn from my choices.

I want to live in a world where it’s safe to be real, safe to make mistakes, and safe to tell the truth. Thank you for hearing my truth.

To be honest, it’s been a vulnerable 3 months for me. A lot of changes, internal and external. Actually, more internal than external, but the external changes are coming. LOOK OUT!

If you feel called, I’d love for you to respond to this email and let me know how you’re doing. I’m guessing a lot has been going on for you as well. Gimme the updates, the changes, the goodness and the lessons. I’m here to cheer you on.

More stories to come!