Hey Gorgeous!
Want to find your soulmate?
Want to move into your dream home?
Want to start a new career?
Want to build your own coaching business?
To be empowered in every area of your life, goal setting is a very important process and you have to be willing to see your goals through ’til the end. (With a zero excuses policy.)
This Empowered Woman’s Newsletter will teach you how to transform your fluffy, “good idea” goals into specific and measurable goals that are real, exciting, and attainable.
Check in with yourself and notice if you have any goals that you want to manifest for yourself in the next couple of months. Find your most important goal and write it down.
Notice if it’s a vague, “good idea” goal OR a specific and measurable goal.
Vague goals produce vague results. When there is no criteria for measurement, it is simply something you want, a wish, a preference or a good idea. To engage your subconscious mind, a goal or objective has to be measurable.
Vague Goal: I would like to own a nice home on the ocean.
Real Goal: I will own a 5,000-square-foot house on The Great Highway in San Francisco, California by 1 p.m. on May 18th, 2016.
See the difference?
Your turn.
Write out your REAL goal in detail. Imagine this being a request to the Universe. An order form to God. Include every detail possible because the Universe LOVES to be generous! She has to know what you want so She can deliver.
Your job now is to spend time every single morning, afternoon and night to visualize yourself living, breathing and experiencing this goal.
Wait a sec, I hear your skepticism. “You’re kidding me, right? I don’t have time for this visualization crap.” I’ve been there.
Don’t believe that this visualization will catapult your goals into realities? Some psychologists are now claiming that one hour of visualization is worth 7 hours of physical effort.
When you give your brain colorful, specific, and compelling pictures to manifest- it will find all the information necessary to bring that picture into reality for you. If you give your brain pictures of a relaxing vacation, an adoring soul mate, or a thriving coaching business, it will go to work achieving those goals.
But on the flipside- if you are constantly feeding it negative, fearful, and anxious pictures- guess what?-it will achieve those too.
So back to this visualization…Picture yourself living, breathing, and experiencing your goal with conviction and emotion.
How do you feel in your body? How do you feel emotionally? What are you wearing? Who is surrounding you? What does your schedule look like? How are you taking care of yourself? What does your schedule look like? Who have you hired to support you? What is possible?
I invite you to take this on like your life depends on it! I know this sounds corny, but if you can believe it, you can achieve it.
I’d love to hear your goal! Share it in the comments below. The more energy we put into your goals the better.
Much love,
Chrissy
P.S. I’m serious. Write your goal in the comments below. If you need any support, I will personally give you feedback around how to make your goal more specific, measurable, and attainable. We’re all in this together.
